photos used with permission www.rgoldman.com
Long Island Doula Association, Inc. (LIDA)
info@lidoulas.com ~ 631-574-2205
Regular LIDA meetings are held the 2nd Friday of every month LIDA monthly meetings held at Inner Balance Yoga Studio
475 Main Street, Suite 2E, East Farmingdale, NY 11753
Members - Free
Non Members - $5.00
Please bring a small dish to share
2010 Meeting Schedule:
No Meetings in July and August
Friday, September 10th - Pina LoGiudice ND
Friday, October 8th - Rachelle Bojer, MSTP - physical therapist specializing in pre-natal and postpartum care for women. Learn how to teach your clients how to prevent and resolve diastasis recti. Diastasis recti is the separation of the outer layer of abdominal muscles. This can be prevented by exercising the core muscles correctly and teaching exhale pushing for labor. Also learn how to correct a diastasis even DURING pregnancy!
Friday, November 12th, Member Share
If there is a topic you would like to see discussed, a quest speaker you thik might be interesting or educational for us, please email info@lidoulas.com LIDA will be happy to add this to our adgenda.
Regular monthly meetings are held at Inner Balance Yoga Studio in Farmingdale. Thanks to our member Nicole Tzen who has graciously offered her studio to LIDA. Thanks Nicole!!!
All meetings, unless otherwise noted, will be held at Inner Balance, 475 Main Street Suite 2E. Address and directions for meeting not being held at Inner Balance will be e-mailed a few days prior to meeting. If you are not on our e-mail list, contact us at info@lidoulas.com
Directions to Inner Balance 475 Main Street Suite 2E Farmingdale, NY 11735
From the 135 (Seaford Oysterbay Expressway) Get off 7E (24/Hempstead Tpke) After 1.5 miles turn right onto Main Street. Library Cafe and Blimpie on the corner. The building will be on your left shortly after the 1st traffic light.
From Rt. 110 - Travel west on Conklin Avenue toward Spartan Diner, away from movie theater. After 1.25 mies make a left on Main Street. Grecian Grill and Blimpie on the corners. The building will be on you left.
The address is 475 Main Street, Suite 2E, Farmingdale, NY 11735. It is across from a Waldbaums Shopping Center and has a green awning. There is additional parking behind the building if you turn down either side street adjacent to the building. You will find the entrance off the first street behind Main Street.
LIDA Membership Information
e-mail Jennifer C at inadoulascare@aol.com for a LIDA application
Membership applications for LIDA can be found on our Yahoo Group, under files
